Alex has completed a degree in Exercise Science from the University of Wollongong (2015), and was part of the inaugural cohort to complete a Masters of Physiotherapy at the University of Technology Sydney (2018). She has 3 years prior experience working in a non-for-profit neurological rehabilitation program, with a vast array of neurological conditions including Spinal Cord Injury, Multiple Sclerosis, Stroke and Brain Injury. She is an accredited Pilates Matwork Instructor through APPI, and MS Get a Head Start Instructor.
Alex spent many of her younger years as a competitive artistic gymnast, track and field athlete, and has dabbled in some Olympic Weightlifting more recently. She loves to move, and is passionate about assisting all of her clients to move better!
Alex believes in a holistic approach to rehab, integrating mind and body into all modalities of treatment to obtain best optimal outcomes. “Energy flows where attention goes”.